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Yoga Vacation Program

Flexible Dates
Vanadurga Ashram Santuario de Yoga
Recharge and get rejuvenated Immerse yourself in a yogic lifestyle and increase your vitality and positivity. Our yoga vacation program is designed to recharge your energy, rejuvenate your body and mind, let you enjoy the beauty and sacredness of nature and leave you feeling inspired, centered, and peaceful. The program is available year-round and invites you to reconnect with yourself and the surrounding nature. Whether you are new to yoga or a well-established practitioner, come and feel the effects of a daily yoga practice, a healthy and vegetarian diet, silent meditation sessions and inspiring teachings in your body and mind. Connect…

Special Yoga program for children (6-15 October)

Flexible Dates
Vanadurga Ashram Santuario de Yoga
Yoga, Art and Nature The practice of yoga improves physical health in all age ranges, increases the concentration, coordination, self-awareness, discipline and positive view of life, a greater sense of connection to the family and the community. Children are the future, how we live and the model we teach is what will ignite in them the inspiration to discover self-respect and therefore help them find their purpose. This results in experiencing happiness and will make a significant contribution to society and the world. This is a unique opportunity for the whole family to enjoy time together in a natural environment…

CURSO: COCINA CONSCIENTE (POBLADO)

Open Dates
¿Que tan consciente eres de lo que comes? Swami Sivananda nos indica: Si ignoramos los principios básicos de una dieta saludable, tarde o temprano pagaremos el precio (en forma de limitaciones físicas). Una comida vegetariana equilibrada debería consistir por lo tanto en los siguientes elementos: proteínas, carbohidratos, grasas, minerales, vitaminas y agua. Los carbohidratos y la grasa son las principales fuentes de energía para el buen funcionamiento de los órganos vitales. Las proteínas, los minerales y el agua se necesitan para la continua renovación de las celulas. Vitaminas y minerales son necesarias para regular los procesos del cuerpo y mantener…

Curso de Yoga Integral.

Open Dates
El curso de Yoga integral consiste en 8 clases mensuales (2 por semana) en donde aprenderás con base a teoría y practica tres de los 5 principios básicos del yoga, (Asanas, Prayanaymas, Savasana). (Pranayamas) Enseñamos dos ejercicios de respiración  Kampalavati anuloma viloma, segun swami bramando si uno practica kapalavati y (3 rondas) y 20 rondas de anulosa viloma durante tres meses tiene un cambio cuántico en la mente produciendo un estado mental transformador, siendo la práctica principal del yoga para purificar y expandir la mente incrementando nuestros niveles de energía vital metiendo mas vida al cuerpo: “si controlas tu respiración cambias…

Curso: La vida de Jesús

Open Dates
¿Sabías que Jesús fue uno de los más grandes yoguis de la historia?¿Quieres aprender más de la vida de este gran Maestro? Swami Sivananda nos dice Jesús fue la personificación misma del espíritu de Karma Yoga (Yoga de la acción desinteresada). Su vida entera fue un ministerio continuo para el afligido. Sus pies se movieron sólo para llegar adonde se necesitaba ayuda. Si Sus manos se movían, era para ayudar al preocupado y agobiado. Su lengua habló sólo para pronunciar palabras suaves y dulces de compasión, consuelo, inspiración e iluminación. Con las miradas de Sus luminosos ojos yóguicos, Jesús despertó,…

BONO CURSOS ESCENCIALES ATMAN YOGA + RETIRO

Open Dates
EN ESTOS CURSOS ESTA SINTETIZADA TODA LA FILOSOFÍA ESENCIAL DE ATMAN YOGA Y QUE LOS TOMES ES NUESTRO PRINCIPAL ESTRATEGIA PARA LOGRAR MASIFICAR EL MENSAJE DEL YOGA. Compra el bono de $500.000 (los 4 cursos escenciales y un retiro en el ashram)

Curso de Ayurveda, la ciencia del buen vivir.

Open Dates
En este curso nos enfocamos en el 4 de los 5 principios básicos del yoga (Alimentación adecuada) entendemos que la alimentación afecta directamente el cuerpo y mente y si entendemos este principio podemos ayudar a que la mente logre entrar en meditación gracias a la alimentación. Según yoga y Ayurveda la alimentación no es solo lo que uno come, sino que la alimentación es considerada como todo lo que entra a travez de nuestros cinco sentidos, afectando nuestros diferentes cuerpos “Dicen los Yoguis que para llegar a la meta del Yoga tenemos que trascender los cuerpos y entender que somos…

Curso de Yoga Integral

Open Dates
El curso de Yoga integral consiste en 8 clases mensuales (2 por semana) en donde aprenderás con base a teoría y practica tres de los 5 principios básicos del yoga, (Asanas, Prayanaymas, Savasana). (Pranayamas) Enseñamos dos ejercicios de respiración  Kampalavati anuloma viloma, segun swami bramando si uno practica kapalavati y (3 rondas) y 20 rondas de anulosa viloma durante tres meses tiene un cambio cuántico en la mente produciendo un estado mental transformador, siendo la práctica principal del yoga para purificar y expandir la mente incrementando nuestros niveles de energía vital metiendo mas vida al cuerpo: “si controlas tu respiración…

Curso de Pensamiento Positivo y Jardinería Karmica

Open Dates
Este curso esta basado en el entendimiento de que nosotros somos creadores de nuestra propia realidad manifestada por las semillas que sembramos en el subconsciente. Al ser consciente de que nosotros somos los creadores de nuestra realidad podemos manifestar lo que queramos, en el curso aprenderás: Practicas para  fertilizar el subconsciente cuales son las semillas que tenemos que sembrar para lograr lo que queremos. Como quitar las malezas del subconsciente. “SI queremos cambiar la realidad tenemos que empezar a sembrar las semillas correctas”

Curso de Meditación

Open Dates
En el curso de meditación nos enfocamos en uno de los 5 principios básicos del yoga (Pensamiento positivo y Meditación); La claridad mental que produce la meditación se logra gracias a la purificación de las impurezas de la mente siguiendo los  4 caminos del yoga. El estado de meditación se produce cuando la mente esta pura, según swami Bramanada “La meditación nos da vision clara gracias a una desintoxicación en la mente. Aprenderás de manera practica ejercicios de relajación y concentración que forman parte de la técnica de meditación que enseñamos según la tradición Sivananda. Nuestra intención es que tengas todos los…

Special Yoga program for children

March 23 - 25, 2019
Vanadurga Ashram Santuario de Yoga
Yoga, Art and Nature The practice of yoga improves physical health in all age ranges, increases the concentration, coordination, self-awareness, discipline and positive view of life, a greater sense of connection to the family and the community. Children are the future, how we live and the model we teach is what will ignite in them the inspiration to discover self-respect and therefore help them find their purpose. This results in experiencing happiness and will make a significant contribution to society and the world. This is a unique opportunity for the whole family to enjoy time together in a natural environment…

Walk and Horseride to the Natural Temples

March 23 - 25, 2019
Vanadurga Ashram Santuario de Yoga
Join this transforming experience in communion with these sacred animals and this space that invites reflection and connection with nature.     Arrival from 2 pm (check in) on the September 28th Departure at 12 pm after lunch (check out) on September 30th It includes: Accommodation 2 daily satsangs Brunch, Snack and Dinner Workshop daily Hatha Yoga classes Schedule during the Weekend after Check in on Friday any time after 2 pm, you are welcome to take part in the following 4:00 pm Yoga class 6:00 pm Dinner 7:30 pm Satsang Saturday schedule (due to change) from 6:00 am onwards: Horse riding guided by local farmers and…

Retreat: Ayurveda and Rejuvenation

with Nirmala

March 23 - 25, 2019
Vanadurga Ashram Santuario de Yoga
The word Ayurveda can be translated as the knowledge and wisdom of life. It is the twin science of yoga and the mother of traditional medicine. According to the Yogis, the practices for self-healing are the same as those needed for the healing of the planet. We will dedicate these days to practice yoga, to the chanting of mantras and to meditation. The lectures on the retreat topics will be held by very good teachers and professionals. Nature walks and a delicious vegetarian diet will complete this regenerating experience. Arrival after 2:00 pm (check in) Check out 12:00 pm (check out)…

Retreat: Deep Meditation

March 29 - 31, 2019
Vanadurga Ashram Santuario de Yoga
"Know the path of meditation and enlightenment based on the sublime and elevating teachings of the most important sacred scripture for Yogis, the Bhagavad Gita." In this course we convey the path of meditation and enlightenment based on the sublime and uplifting teachings of the most important sacred scripture for Yogis, the Bhagavad Gita. We will study with emphasis chapter 6 on Dhyana Yoga, to learn how to turn our life into a meditation and help us on our way towards enlightenment. By assimilating and putting into practice the essence of this chapter, we will have the knowledge to enter…

Vicharana with Swami Kashi (Spiritual silent retreat 10 days of intensive sadhana)

with Swami Kashi

April 12 - 21, 2019
Vanadurga Ashram Santuario de Yoga
Join Swami Kashi and the Atman Yoga team in this 10-day Intensive Sadhana retreat at the Vanadurga Ashram Colombia. This immersion retreat focuses on the profound practice of Vedantic meditation, Yoga, Pranayama and the study of Vedanta philosophy. The daily schedule will be in Mauna (silence) to support internal reflection and assimilation. It is a spiritual retreat designed for practitioners of all disciplines who wish to promote their Sadhana (spiritual practice) and for those who wish to introduce new techniques into their practice. The retreat will take place at the Vanadurga Ashram, located 2.5 hours from the international airport of…

Yoga and Dharma Retreat. Find your Vocation

with Nirmala

April 26 - 28, 2019
Vanadurga Ashram Santuario de Yoga
Book now and get 10% off listed prices! Offer valid until Apr 10, 2019.
We all have a special and unique talent. When we put this talent at the service of the world we enter a higher state of consciousness. If we knew what gives us and also others happiness, we would definitely act according to this insight. The Yogis know and teach that what brings happiness to all sentient beings is Dharma. During this retreat we invite you to connect with your heart through yogic practices and to develop the courage to follow your heart. Many times we dedicate our lives to please others or perform tasks that we believe are more valuable than…

Bhakti Yoga Retreat

with Nirmala

May 3 - 5, 2019
Vanadurga Ashram Santuario de Yoga
Book now and get 10% off listed prices! Offer valid until Mar 23, 2019.
Bhakti Yoga is the path of Divine Love and one of the four main paths of Yoga. Its goal is to feel the presence of God within us and in all creation. In addition to the daily practice of Yoga and meditation, the retreat includes the reading of sacred scriptures, the study of mantras, hymns, rituals and prayers for world peace. There will also be time for meditative walks to mystical places in nature as well as baths in rivers and crystalline waterfalls, feeling and honoring the Divine Presence in our interior and in all creation. Let's prepare our mind,…

Deepening Hatha Yoga: Reasons and Benefits of the Rishikesh Series

with Nirmala

May 10 - 12, 2019
Vanadurga Ashram Santuario de Yoga
¨ One form of Yoga, Hatha Yoga, gives special attention to the physical body that is the vehicle of the existence and activity of the spirit. The purity of the mind is not possible without the purity in the body in which it works and by which it is affected¨ Swami Vishnu Devananda. The Book of Yoga. Cap2: The Man, his Three Bodies and Their Functions. The Rishikesh series takes this name from the Indian city on the banks of the Ganges River, where our Master Swami Sivananda served as the spiritual leader of several lineages that up to today maintain…

The Path of the inner Warrior

with Anan Nodet and Leiza Lau

May 18 - 25, 2019
Vanadurga Ashram Santuario de Yoga
"Genuine awakening happens spontaneously, it can not be forced. Suddenly one day happiness arises without reason, then you have started the way back to yourself. "- Anan Nodedt The Path of the Inner Warrior Throughout ten days we immerse ourselves in a therapeutic, meditative and spiritual process that addresses the three most important stages of our life: childhood, adolescence and adulthood, integrating them to the consciousness of the inner Being. CHILDHOOD Why is it important to heal our inner child? When we are small, the state of purity in which we find ourselves makes us vulnerable to the unconscious energies of…

Retreat of Meditation and Mantras

with Nirmala

June 7 - 9, 2019
Vanadurga Ashram Santuario de Yoga
In this retreat learn the traditional yogic techniques of meditation and lifestyle and learn the practices that lead to discover our true immortal essence. Meditation and the study of the Self allow the aspirant to feel and realize what we truely are beyond the body and mind. This intuitive knowledge is the main goal of life, the culmination of the evolution of the soul. It gives us infinite Bliss and the experience of Unity with all existence. "Meditate. Meditate. Do not waste a single second. Meditation will eliminate all the afflictions of life. This is the only way. "Swami Sivananda. Join…

Yoga Immersion Retreat for Beginners

with Nirmala

June 14 - 16, 2019
Vanadurga Ashram Santuario de Yoga
"Yoga brings in Perfection, Peace and everlasting Happiness. Yoga can help you in your business and in your daily life. You can have calmness of mind at all times by the practice of Yoga. You can have restful sleep. You can have increased energy, vigour, vitality, longevity and a high standard of health. "Swami Sivananda During this weekend we invite you to experience the results of the practice of Yoga, namely good health, peace of mind and a permanent and sincere connection with the divine consciousness or spiritual being. We will have daily Yoga classes, group meditations, talks about the Yoga of…

Practical Course of Cultivation of Native and Urban Bees (Meliponicultura)

with Yomar Andrey Galeano Ciro

June 22 - 24, 2019
Vanadurga Ashram Santuario de Yoga
Book now and get 10% off listed prices! Offer valid until Mar 23, 2019.
Bees provide services to men among which pollination, feeding, conservation of plant and animal species, production of raw material for medicine and cosmetology can be mentioned. The ecological function of pollination that the bees carry out is fundamental in the maintenance of seeds of the plants with flowers, becoming indispensable for the sustebibility of most terrestrial ecosystems and therefore fundamental for the wellbeing and future of mankind. Since more than 75% of the cultivation of the world and about 80% of the species with flowers depend on pollinators, the decrease in their population due to deforestation, use of pesticides and…